Culture

No wake-up time is inherently best, but what is healthier, according to the science, is getting up at roughly the same time every day. As with so much of health,

On top of supporting GABA production, Dryden says that magnesium helps convert the amino acid tryptophan into serotonin, which then gets converted into melatonin, a hormone that’s crucial for sleep

This story contains spoilers for The Chair Company, including the season one finale.It’s been a heady two weeks for fans of Tim Robinson’s tragicomic HBO conspiracy thriller The Chair Company,

Back in early 2020, the Australian hardcore band Speed was still playing songs from their ten-minute-long demo tape and packing a couple hundred kids into small, sweaty rooms scattered around

In September, the influential right-wing voice Charlie Kirk was assassinated while speaking at Utah Valley University on his “The America Comeback Tour.” Some conservatives warned that this act would result

It was Terri who found Bao, and that’s when we started talking to him about taking this on. And I’ll let Bao take it from there.Bao, as a Vietnamese American

The turkey bones are picked clean, the relatives are en route back home, Black Friday has come and gone, but the Cyber Monday clothing deals are just getting started. For

My metabolism, it seems, has fallen off a cliff.I first noticed that things weren’t quite as they should be this past spring. After last year’s period of festive indulgence, I

Updated 11:25 a.m. ET: Thanksgiving has formally come and gone, but the Black Friday clothing deals are just getting started. The very best of them might still be ahead—Cyber Week

Chances are, your cholesterol isn’t something you think too much about. When it comes to your health, your thoughts may already be preoccupied with figuring out more ways to get