Wellness

Mega-collector Mark Wahlberg knows his way around a fine Swiss watch. From complicated Patek Philippe world timers to white gold Rolex Submariners, he’s worn some of the finest pieces known

“Getting lean” is one of those fitness-isms that doesn’t actually mean anything—like “toning,” or “nourishment.” It sort of vaguely means getting in better physical shape. And if you had to

“Many of the things that influence our quality of sleep and how well we cycle [through the sleep stages] are related to what we’re eating and drinking during the day

Walking is low impact, accessible, and free. But does walking build muscle?In a study on global participation rates in sport, walking was found to be the most popular physical activity

Few things are sacred in the sneaker world, and that’s never been more true than in 2025. These days, no matter how special, unique, or rare a certain silhouette or

Want more insider watch coverage? Get Box + Papers, GQ's newsletter devoted to the watch world, sent to your inbox every Friday. Sign up here to get it free.The Great

The bro-tein ascendancy is here to stay, so people better get used to it.Do you think there’s a part of diet that people are under prioritizing?Fiber, although I think that

You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight room, or that way for the cardio deck. You planned to do

It’s a style that’s hard to pin down but impossible to miss. And it’s seemingly everywhere—splashed across Gen Z’s dystopian-fashion TikTok rabbit holes, stamped all over Playboi Carti’s vamped-out camp,

Cory Wharton-Malcom was in the middle of a truly difficult time when he started his running journey. His grandmother had recently passed, and he leaned into pounding pavement to process