Wellness

Stash away your sneakers. Flick off your flip-flops. It’s boots season, y’all. With temperatures finally starting to drop, the time has come to treat your dogs to all manner of

If you go hard at the gym, it’s important not to overlook recovery. Stretching, foam rolling, and hanging out in the sauna can all help reduce muscle soreness. You’ve probably

These are:Mitochondrial Biogenesis: “Exercise stimulates the production of new mitochondria, increasing energy metabolism and reducing oxidative stress, key to slowing aging at the cellular level,” says Patel.Insulin Sensitivity: “Regular physical

In the early days of 2025, there was a formula that every publication I read seemed to follow on their homepage: photo of young men + MAGA hat, cowboy hat,

Cory Wharton-Malcom was in the middle of a truly difficult time when he started his running journey. His grandmother had recently passed, and he leaned into pounding pavement to process

The squarer, more relaxed shape also set the stage for future roomy hits like the 555 or 568. No ’55, no baggy jeans era. And then what would skateboarders, grunge

“Basically, it's the ratio of your waist-to-hip circumference,” says Dr. Kumar. “For a man, we don't want it over one, meaning we don't want the waist to have a larger

A timepiece that no one saw coming quickly became the hottest horological object on the planet when it debuted on a random summer’s day in June of 2023. Made in

You may have seen people walking backwards on the treadmill at the gym—sometimes on an incline, and sometimes flat—and thought they looked absurd. But they haven’t lost their minds. They’ve

Jackson Lewis Lee, 28, never imagined himself walking in a fashion show, much less a fashion show for a 123-year-old Ivy League clothier that’s taking place in a 121-year-old members-only