If you go hard at the gym, it’s important not to overlook recovery. Stretching, foam rolling, and hanging out in the sauna can all help reduce muscle soreness. You’ve probably
Wellness
A few lucky fans were in for a treat at the BAFTA Film Awards 2026 when a tuxedoed Leonardo DiCaprio—nominated for Best Actor for his turn in One Battle After
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Then, roughly a year and a half later, he returned to the public eye with The Traitors season four, and experienced something rare in the reality TV world: a redemption
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We were also in Hebron, in the streets with netting overhead because of the settlers. You looked at the netting, and it was filled with fragments of brick and stuff
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When you’re a teenager, your parents like taking stuff away from you: videogames, sleepover privileges, the car keys. When Braden Peters, who you know as Clavicular, was a teenager, his
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If you’re strength training, there’s a good chance that you've dabbled in the world of creatine. Studies have shown that regularly taking creatine is associated with better brain health, bone
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Jung Kook has a lot on his plate right now. As a member of BTS—who recently graced the cover of GQ’s March issue—he’s in the midst of one of the
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“My Thai green curry is high-protein and packed full of iron and fiber. Eating spinach before sport helps boost blood flow and oxygen levels. This, mixed with the high protein,
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In the weeks since Heated Rivalry catapulted Hudson Williams into the upper echelons of celebrity, I’ve become convinced that his 24 hours must be longer than my 24 hours. It’s
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This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox.Despite what
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